Counseling Resources & Supports


Talking to your children about Covid-19  


Coping with disaster 


Helping children cope with emergencies

Parsons Mobile Crisis : Here are updated hours they are open as of 3/23/2020....

Monday - Friday 8am-10pm

Saturday & Sunday 11am-7pm



 Mental Health Supports PDF



Self Care


Taking care of your emotional health 


Relaxation techniques for stress relief




How to Take Care of your Mental Health in the face of uncertainty: 



Filling Leisure time with fun activities 



Example Daily Routine Schedule for Students